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Heringsfilets
Heringsfilets by Jeden Tag provides 266 kcal per 100 g, with 5.4 g of sugars and 8.4 g of protein. That is 355% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fish fillets category and comes in a 400g pack. Contains: eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 266 kcal | 266 kcal | 163 +63% | |
| Total fat | 23 g | 23 g | 29% | 8.7 +164% |
| Saturated fat | 3 g | 3 g | 15% | 1.8 +69% |
| Carbohydrates | 6.5 g | 6.5 g | 2% | 5.2 +26% |
| Total sugars | 5.4 g | 5.4 g | 1.2 +355% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 8.4 g | 8.4 g | 17% | 15.8 −47% |
| Salt | 1.2 g | 1.2 g | 1.6 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Marinierte Heringsfilets in Sahnesauce mit marinierten Zwiebeln, Gewürzgurken und Äpfeln. ZUTATEN; 40 % Heringsfilets ohne Haut 24 % Sahne, Rapsöl, Wasser, 6 % marinierte Zwiebeln (Zwiebeln, Wasser, Speisesalz, Säureregulator: Essigsäure, Antioxidations - mittel: Ascorbinsäure, Natriummetabisulfit, Citronensäure), 6% Gewürzgurke (Gurken, Wasser, Branntweinessig, Zucker, Speisesalz), Zucker, 3 % gesüßtes Apfelerzeugnis (Apfel, Wasser, Zucker, Säureregulator: Citronensäure, Antioxidationsmittl: Ascorbinsäure), Joghurt, Branntweinessig, Eigelbpulver, Speisesalz, Magermilchpulver, Senf (Wasser, Senfsaat, Branntweinessig, Zucker, Salz, Gewürze), Säureregulator: Natriumacetate. Kann Spuren von Gluten, Krebstieren, Soja und Sellerie enthalten.
- Allergens
- EggsMilkMustard
- May contain traces
- CeleryCrustaceansGlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4306188413738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringsfilets?
Heringsfilets contains 266 kcal per 100 g and about 266 kcal per serving (100g).
How much sugar is in Heringsfilets?
Heringsfilets has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Heringsfilets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringsfilets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringsfilets contain?
According to the label data it contains: Eggs, Milk, Mustard. It may also contain traces of celery, crustaceans, gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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