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Heringsfilets
Heringsfilets by Almare provides 183 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 183 kcal | 210 −13% | |
| Total fat | 13 g | 13 g | 17% | 15.8 −18% |
| Saturated fat | 1.8 g | 1.8 g | 9% | 2.9 −37% |
| Carbohydrates | 3.7 g | 3.7 g | 1% | 4.9 −24% |
| Total sugars | 3.5 g | 3.5 g | 3.8 −7% | |
| Added sugars | 3.1 g | 3.1 g | 6% | 2.2 +40% |
| Dietary fiber | 0.2 g | 0.2 g | 1% | 0.4 −42% |
| Protein | 12 g | 12 g | 24% | 12.1 |
| Salt | 1.1 g | 1.1 g | 1.5 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringsfilets (60 %), Wasser, Tomatenmark, Rapsöl, rote und grüne Paprikastücke (4 %), Zucker, Branntweinessig, Paprika (0,7 %), Speisesalz, Stärke, Verdickungsmittel Johannisbrotkernmehl, Milcheiweiß, Gewürze (Zwiebel, weißer Pfeffer).
- Allergens
- FishMilk
Product details
- Quantity
- 200g
- Serving size
- 100g
- Labels & certifications
- SustainableGerman Agricultural SocietySustainable fisheryNutriscoreSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4061458029148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringsfilets?
Heringsfilets contains 183 kcal per 100 g and about 183 kcal per serving (100g).
How much sugar is in Heringsfilets?
Heringsfilets has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heringsfilets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringsfilets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringsfilets contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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