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Heringsfilet in Joghurtsauce
Heringsfilet in Joghurtsauce by Sea Gold provides 239 kcal per 100 g, with 4.8 g of sugars and 7.7 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 400 g pack. Contains: eggs, fish, milk, mustard, hühnereieigelb pulver.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 239 kcal | 206 +16% |
| Total fat | 20 g | 15.3 +31% |
| Saturated fat | 3 g | 3 |
| Carbohydrates | 7.1 g | 3.4 +109% |
| Total sugars | 4.8 g | 2.6 +83% |
| Added sugars | 3.3 g | 1.9 +69% |
| Protein | 7.7 g | 13.5 −43% |
| Salt | 2.4 g | 3 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Joghurtsauce (19% _Joghurt_, Rapsöl, Wasser, marinierte Zwiebel [Zwiebel, Wasser, Speisesalz, Säureregulator: Essigsäure], _Sahne_, Zucker, Branntweinessig, marinierter Lauch [Lauch, Wasser, Speisesalz, Branntweinessig], modifizierte Stärke, 1% Gewürze, Speisesalz, _Hühnereieigelb-Pulver_, Senfsaat, Verdickungsmittel: Guarkernmehl, Xanthan), 40% marinierte Heringsfilets (94% _Hering_, Speisesalz, Zucker, Branntweinessig)
- Allergens
- EggsFishMilkMustardHühnereieigelb pulver
- May contain traces
- Celery
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisheryNo preservativesOmega-3High in Omega 3Sustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4316268647502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringsfilet in Joghurtsauce?
Heringsfilet in Joghurtsauce contains 239 kcal per 100 g.
How much sugar is in Heringsfilet in Joghurtsauce?
Heringsfilet in Joghurtsauce has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heringsfilet in Joghurtsauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringsfilet in Joghurtsauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringsfilet in Joghurtsauce contain?
According to the label data it contains: Eggs, Fish, Milk, Mustard, Hühnereieigelb pulver. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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