Heringsfilet

by Almare Seafood in Fish fillets Barcode 4061458020459
Bad nutritional quality

Heringsfilet by Almare Seafood provides 234 kcal per 100 g, with 11 g of sugars and 15 g of protein. That is 826% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fish fillets category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
11 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 163 +43%
Total fat 14 g 8.7 +61%
Saturated fat 3.9 g 1.8 +120%
Carbohydrates 12 g 5.2 +132%
Total sugars 11 g 1.2 +826%
Protein 15 g 15.8 −5%
Salt 2.5 g 1.6 +60%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 13%
Sugars higher 2%
Salt higher 15%
Saturated fat higher 10%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4061458020459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilet?

Heringsfilet contains 234 kcal per 100 g.

How much sugar is in Heringsfilet?

Heringsfilet has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heringsfilet healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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