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Heisse Tasse Kichererbse & Linse mit getrockneten Tomaten

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Erasco product.

Nutri-Score C NOVA 4

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Heisse Tasse Kichererbse & Linse mit getrockneten Tomaten

by Erasco 3 x 16,7 g in Dehydrated soups Barcode 4037300034653

Instantsuppe Kichererbse & Linse

Average nutritional quality
Ultra-processed food

Heisse Tasse Kichererbse & Linse mit getrockneten Tomaten by Erasco provides 43 kcal per 100 ml, with 0.5 g of sugars and 1.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 3 x 16,7 g pack. Contains: celery, gluten, milk.

Nutrient levels per 100 ml

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 150 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 43 kcal 65 kcal 124 −65%
Total fat 0.6 g 0.9 g 1% 2.7 −78%
Saturated fat 0.2 g 0.3 g 2% 1.1 −82%
Carbohydrates 7.3 g 11 g 4% 20 −63%
Total sugars 0.5 g 0.8 g 3.9 −87%
Dietary fiber 0.9 g 1.4 g 5% 2.1 −57%
Protein 1.5 g 2.2 g 4% 4 −63%
Salt 0.7 g 1.1 g 3.4 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 806 Dehydrated soups products on Foodmetria. Values are for the prepared product.

Compared with other dehydrated soups

Calories lower 49%
Sugars lower 25%
Salt lower 29%
Saturated fat lower 31%
Protein top 40%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffelstärke, Glukosesirup, Kartoffelflocken, 12% Kichererbsenpulver , 12% Linsenpulver, 9% Linsen, Salz, 3,2 %Tomatenstücke, Palmöl, Hefeextrakt, Zwiebel, Kaliumchlorid, natives Olivenöl extra, Kreuzkümmel, Aroma (enthält _GERSTE_ und _WEIZEN_ (_GLUTEN_), Knoblauch, Petersilie, Kurkuma, _MILCHPROTEIN_, _SELLERIE_, _WEIZENMEHL_ (_GLUTEN_), Emulgator: E471.

Contains palm oilNot vegan
Allergens
CeleryGlutenMilk
May contain traces
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 x 16,7 g
Serving size
150 ml
Labels & certifications
No flavour enhancer
Sold in
Germany
Barcode
4037300034653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heisse Tasse Kichererbse & Linse mit getrockneten Tomaten?

Heisse Tasse Kichererbse & Linse mit getrockneten Tomaten contains 43 kcal per 100 ml and about 65 kcal per serving (150 ml).

How much sugar is in Heisse Tasse Kichererbse & Linse mit getrockneten Tomaten?

Heisse Tasse Kichererbse & Linse mit getrockneten Tomaten has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Heisse Tasse Kichererbse & Linse mit getrockneten Tomaten healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heisse Tasse Kichererbse & Linse mit getrockneten Tomaten vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heisse Tasse Kichererbse & Linse mit getrockneten Tomaten contain?

According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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