Hearts of Palm Salad Cut

by 365 Whole Foods Market in Hearts of palm Barcode 0099482416416
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Hearts of Palm Salad Cut by 365 Whole Foods Market provides 27 kcal per 100 g, with 1 g of sugars and 2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hearts of palm category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 27 kcal 27 kcal 30 −10%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 5 g 5 g 2% 3.7 +35%
Total sugars 1 g 1 g 1.1 −6%
Dietary fiber 2 g 2 g 7% 2.4 −16%
Protein 2 g 2 g 4% 2.4 −18%
Salt 0.7 g 0.7 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Hearts of palm products on Foodmetria.

Compared with other hearts of palm

Calories lower 49%
Sugars lower 43%
Salt higher 47%
Saturated fat lower 1%
Protein top 81%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hearts of palm, water, sea salt, citric acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 cup (100 g)
Sold in
United States
Barcode
0099482416416

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hearts of Palm Salad Cut?

Hearts of Palm Salad Cut contains 27 kcal per 100 g and about 27 kcal per serving (0.5 cup (100 g)).

How much sugar is in Hearts of Palm Salad Cut?

Hearts of Palm Salad Cut has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hearts of Palm Salad Cut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hearts of Palm Salad Cut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hearts of Palm Salad Cut? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hearts of palm

View all →

More from 365 Whole Foods Market

View all →