Hazelnuts by Real Food Source

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Hazelnuts

by Real Food Source 1kg in Nuts Barcode 5060351979429
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Hazelnuts by Real Food Source provides 622 kcal per 100 g, with 4.9 g of sugars and 14.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 1kg pack. Contains: nuts.

Nutrient levels per 100 g

Fat
56.9 g · High
Saturated fat
4.8 g · Moderate
Sugars
4.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 622 kcal 580 +7%
Total fat 56.9 g 46.4 +23%
Saturated fat 4.8 g 6.8 −30%
Carbohydrates 7.2 g 21.9 −67%
Total sugars 4.9 g 9.5 −48%
Added sugars 0 g 2.9 −100%
Dietary fiber 11.6 g 7.6 +52%
Protein 14.4 g 17.5 −18%
Salt 0 g 0.8 −99%

Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 37%
Sugars higher 49%
Salt lower 19%
Saturated fat lower 28%
Protein top 71%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hazelnuts

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
1kg
Sold in
United Kingdom
Barcode
5060351979429

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hazelnuts?

Hazelnuts contains 622 kcal per 100 g.

How much sugar is in Hazelnuts?

Hazelnuts has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hazelnuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hazelnuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hazelnuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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