Hawaiian roll

in Sushis Barcode 0851167002280
Bad nutritional quality
Ultra-processed food

Hawaiian roll provides 150 kcal per 100 g, with 1.7 g of sugars and 6.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: crustaceans, eggs, fish, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0 g · Low
Sugars
1.7 g · Low
Salt
7.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 90 kcal 161 −7%
Total fat 5.8 g 3.5 g 4% 4.7 +24%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 16.7 g 10 g 4% 23.7 −30%
Total sugars 1.7 g 1 g 4.5 −63%
Dietary fiber 0 g 0 g 0% 1.2 −100%
Protein 6.7 g 4 g 8% 6 +11%
Salt 7.8 g 4.7 g 1.2 +525%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other sushis

Calories lower 34%
Sugars lower 11%
Salt higher 1%
Saturated fat lower 1%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White rice, imitation crab (minced pollack, water, egg white, wheat starch, corn starch, sugar, sorbitol, salt, monosodium glutamate, rice wine, crab extract, artificial flavor, disodium guanylate, disodium inosinate, sodium tripolyphosphate, tetrasodium pyrophosphate, annatto, carmine, paprika), tuna (sashimi grade), avocado, cucumber, mayonnaise, rice vinegar (water, rice, sugar, salt), sesame seeds, seaweed. [see package: wasabi, ginger, soy sauce]

Not veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenSesame seedsSoybeans

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 pieces (60 g)
Sold in
United States
Barcode
0851167002280

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hawaiian roll?

Hawaiian roll contains 150 kcal per 100 g and about 90 kcal per serving (2 pieces (60 g)).

How much sugar is in Hawaiian roll?

Hawaiian roll has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hawaiian roll healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hawaiian roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hawaiian roll contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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