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Havrelomper
Havrelomper by Buer provides 198 kcal per 100 g, with 5 g of sugars and 6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 270g pack. Contains: gluten, havregryn, havrekli.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 325 −39% |
| Total fat | 1.5 g | 15.3 −90% |
| Saturated fat | 0.3 g | 3.3 −91% |
| Carbohydrates | 36 g | 35.2 |
| Total sugars | 5 g | 10.3 −51% |
| Dietary fiber | 7.5 g | 6.2 +21% |
| Protein | 6 g | 10 −40% |
| Salt | 0.7 g | 1.3 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5600 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Poteter, _HVETEMEL_, vann, _HAVREKLI_, _HAVREGRYN_, potetfiber, salt, konserveringsmiddel (E200), surhetsregulerende middel (E330).
- Allergens
- GlutenHavregrynHavrekli
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270g
- Sold in
- Norway
- Barcode
- 7071012003139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havrelomper?
Havrelomper contains 198 kcal per 100 g.
How much sugar is in Havrelomper?
Havrelomper has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havrelomper healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Havrelomper contain?
According to the label data it contains: Gluten, Havregryn, Havrekli. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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