Speltlomper
Speltlomper by Buer provides 189 kcal per 100 g, with 5 g of sugars and 5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 189 kcal | 64 kcal | |
| Total fat | 0.8 g | 0.3 g | 0% |
| Saturated fat | 0.2 g | 0.1 g | 1% |
| Carbohydrates | 38 g | 12.9 g | 5% |
| Total sugars | 5 g | 1.7 g | |
| Dietary fiber | 4 g | 1.4 g | 5% |
| Protein | 5 g | 1.7 g | 3% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
poteter, speltmel, hvetemel, potetfiber, salt, konserveringsmiddel (E200), surhetsregulerende middel (E330)
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 34.0g
- Sold in
- Norway
- Barcode
- 7071012005096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speltlomper?
Speltlomper contains 189 kcal per 100 g and about 64 kcal per serving (34.0g).
How much sugar is in Speltlomper?
Speltlomper has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speltlomper healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Speltlomper contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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