Havrekakor

by Gille 800g in Plain rolled oats biscuits Barcode 7314710204317
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Havrekakor by Gille provides 510 kcal per 100 g, with 29.2 g of sugars and 5.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 800g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
12.6 g · High
Sugars
29.2 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 510 kcal 486 +5%
Total fat 27 g 22.4 +20%
Saturated fat 12.6 g 9.5 +32%
Carbohydrates 58.9 g 62.4 −6%
Total sugars 29.2 g 30.4
Added sugars 18.1 g 27.6 −34%
Protein 5.9 g 6.4 −8%
Salt 0.7 g 0.8 −11%

Category average across 94 Plain rolled oats biscuits products on Foodmetria.

Compared with other plain rolled oats biscuits

Calories higher 12%
Sugars lower 48%
Salt lower 31%
Saturated fat higher 16%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havregryn 36 %, margarin (vegetabiliska fetter och oljor (palm*, shea, raps, kokos), vatten, salt, emulgeringsmedel: mono - och diglycerider av vegetabiliska fettsyror; naturlig arom, antioxidationsmedel: citronsyra), socker, vetemjöl, bakpulver: ammoniumkarbonater, natriumkarbonater. Kan innehålla spår av ägg och mandel. *Hållbart

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsNuts

Additives 3

mono- and diglycerides of vegetable fatty acids

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Labels & certifications
Sustainable
Sold in
Sweden
Barcode
7314710204317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havrekakor?

Havrekakor contains 510 kcal per 100 g.

How much sugar is in Havrekakor?

Havrekakor has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Havrekakor healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Havrekakor contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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