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Havrebröd
Havrebröd by Fazer provides 260 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. That is 39% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, durumvetemjöl, havrefiber, havreflingor, vete, vetegluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 117 kcal | 286 −9% | |
| Total fat | 4.7 g | 2.1 g | 3% | 5.3 −11% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 1 −37% |
| Carbohydrates | 38 g | 17.1 g | 6% | 48.4 −22% |
| Total sugars | 2.8 g | 1.3 g | 4.6 −39% | |
| Added sugars | 2.6 g | 1.2 g | 2% | 2.6 |
| Dietary fiber | 5.1 g | 2.3 g | 8% | 4.5 +13% |
| Protein | 12 g | 5.4 g | 11% | 9.6 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mjöl (vete, fullkorn av havre 9%, siktad råg), vatten, havreflingor 11%, vetegluten, jäst, sirap (endast som jästnäring), rapsolja, krossade havrekärnor, havrefiber, salt, durumvetemjöl, konserveringsmedel (kalciumpropionat), malt av korn, mjölbehandlingsmedel (askorbinsyra)
- Allergens
- GlutenDurumvetemjölHavrefiberHavreflingorVeteVetegluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 45.0g
- Sold in
- Sweden
- Barcode
- 7314871730007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havrebröd?
Havrebröd contains 260 kcal per 100 g and about 117 kcal per serving (45.0g).
How much sugar is in Havrebröd?
Havrebröd has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havrebröd healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Havrebröd contain?
According to the label data it contains: Gluten, Durumvetemjöl, Havrefiber, Havreflingor, Vete, Vetegluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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