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Havervlokken
Havervlokken by Delhaize provides 367 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 294 kcal | 366 | |
| Total fat | 6.9 g | 5.5 g | 7% | 7.1 |
| Saturated fat | 1.2 g | 1 g | 5% | 1.3 −7% |
| Carbohydrates | 58 g | 46.4 g | 17% | 59.2 |
| Total sugars | 1 g | 0.8 g | 3 −67% | |
| Dietary fiber | 9.9 g | 7.9 g | 28% | 9.5 |
| Protein | 13 g | 10.4 g | 21% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 80.0g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium, Luxembourg
- Barcode
- 5400113710653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havervlokken?
Havervlokken contains 367 kcal per 100 g and about 294 kcal per serving (80.0g).
How much sugar is in Havervlokken?
Havervlokken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havervlokken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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