Havermout flocons d'avoine

by Quaker 2 x 55 g in Rolled oats Barcode 8710398511706
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Havermout flocons d'avoine by Quaker provides 393 kcal per 100 g, with 20 g of sugars and 5.9 g of protein. That is 558% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rolled oats category and comes in a 2 x 55 g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
20 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 365 +8%
Total fat 7.1 g 7.1
Saturated fat 0.9 g 1.3 −30%
Carbohydrates 73 g 59.2 +23%
Total sugars 20 g 3 +558%
Protein 5.9 g 12.7 −54%
Salt 0.7 g 0.2 +290%

Category average across 1919 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 8%
Sugars higher 4%
Salt higher 6%
Saturated fat lower 10%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 55 g
Sold in
France
Barcode
8710398511706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havermout flocons d'avoine?

Havermout flocons d'avoine contains 393 kcal per 100 g.

How much sugar is in Havermout flocons d'avoine?

Havermout flocons d'avoine has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Havermout flocons d'avoine healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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