Haverbroodmix by Lieke is vrij

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Haverbroodmix

by Lieke is vrij in Bread flours Barcode 8711521950119
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Haverbroodmix by Lieke is vrij provides 355 kcal per 100 g, with 1.1 g of sugars and 8.1 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread flours category. Contains: gluten, lupin, milk, nuts.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 309 +15%
Total fat 4.1 g 4.3 −5%
Saturated fat 0.9 g 1.2 −25%
Carbohydrates 68.5 g 54.1 +27%
Total sugars 1.1 g 2.2 −49%
Dietary fiber 5.8 g 6.5 −11%
Protein 8.1 g 11.5 −29%
Salt 1.2 g 1.1 +11%

Category average across 148 Bread flours products on Foodmetria.

Compared with other bread flours

Calories higher 19%
Sugars lower 27%
Salt higher 44%
Saturated fat higher 27%
Protein top 87%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havermeel* 22%, havervlokken* 22%, tapiocameel*, aardappelzetmeel*, maiszetmeel*, teff - = van biologische oorsprong. meel 2%, rijstemeel*, verdikkingsmiddel: guarpitmeel*, eiwit poeder*, zout. Vervaardigd in een omgeving waar met soja, melk, noten, lupine en sesam wordt gewerkt.

Palm oil freeNot vegan
Allergens
GlutenLupinMilkNuts
May contain traces
LupinMilkNutsSesame seedsSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenOrganicEU OrganicNL-BIO-01No lactose
Sold in
Netherlands
Barcode
8711521950119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haverbroodmix?

Haverbroodmix contains 355 kcal per 100 g.

How much sugar is in Haverbroodmix?

Haverbroodmix has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haverbroodmix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haverbroodmix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Haverbroodmix contain?

According to the label data it contains: Gluten, Lupin, Milk, Nuts. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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