Amandelkoeken

by Lieke is vrij 4 stuks in Biscuits Barcode 8711521950614
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Amandelkoeken by Lieke is vrij provides 483 kcal per 100 g, with 38.1 g of sugars and 8.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 4 stuks pack. Contains: eggs, lupin, milk, nuts.

Nutrient levels per 100 g

Fat
23.4 g · High
Saturated fat
5.4 g · High
Sugars
38.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 483 kcal 457 +6%
Total fat 23.4 g 20.3 +15%
Saturated fat 5.4 g 8.8 −39%
Carbohydrates 58.6 g 64 −8%
Total sugars 38.1 g 28.6 +33%
Dietary fiber 1.9 g 3.5 −45%
Protein 8.5 g 6.8 +25%
Salt 0.2 g 0.7 −66%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 33%
Sugars higher 20%
Salt lower 18%
Saturated fat lower 35%
Protein top 17%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rietsuiker*, 23% amandelen*, maïszetmeel*, ei*, margarine* (plantaardige olie en vetten (palm, kokos, zonnebloem), water, emulgator: lecithine, voedingszuur: citroenzuur), rijstemeel*, aardappelzetmeel*, water, roomboter*, melkpoeder mager*, maismeel*, verdikkingsmiddel: guarpitmeel*, eiwitpoeder*, vanille aroma*, steenzout, rijsmiddel: koolstofdioxide, lupinemeel*.

Contains palm oilNot vegan
Allergens
EggsLupinMilkNuts

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 stuks
Labels & certifications
No glutenOrganicEU OrganicNL-BIO-01
Sold in
Netherlands
Barcode
8711521950614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amandelkoeken?

Amandelkoeken contains 483 kcal per 100 g.

How much sugar is in Amandelkoeken?

Amandelkoeken has 38.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Amandelkoeken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amandelkoeken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Amandelkoeken contain?

According to the label data it contains: Eggs, Lupin, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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