Haverkoeken by Lieke is vrij

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Haverkoeken

by Lieke is vrij in Biscuits Barcode 8711521950720
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Haverkoeken by Lieke is vrij provides 398 kcal per 100 g, with 43.1 g of sugars and 6.1 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
6.5 g · High
Sugars
43.1 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 398 kcal 457 −13%
Total fat 9.2 g 20.3 −55%
Saturated fat 6.5 g 8.8 −26%
Carbohydrates 71 g 64 +11%
Total sugars 43.1 g 28.6 +51%
Dietary fiber 4 g 3.5 +15%
Protein 6.1 g 6.8 −10%
Salt 0.1 g 0.7 −81%

Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 11%
Sugars higher 10%
Salt lower 11%
Saturated fat lower 41%
Protein top 56%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

37% rozijnen*, 19% havervlokken* agavestroop*, rijstemeel*, kokosolie*, ei*, tapiocameel* maiszetmeel*, maismeel*, verdikkingsmiddel: guarpitmeel*, rijsmiddel: ammoniumcarbonaten, zonnebloemolie*, bourbon vanille, kaneel*, zout, kardemomzaad*. * = van biologische oorsprong.

Palm oil freeNot vegan
Allergens
Eggs
May contain traces
LupinMilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01No lactose
Sold in
Netherlands
Barcode
8711521950720

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haverkoeken?

Haverkoeken contains 398 kcal per 100 g.

How much sugar is in Haverkoeken?

Haverkoeken has 43.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Haverkoeken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haverkoeken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Haverkoeken contain?

According to the label data it contains: Eggs. It may also contain traces of lupin, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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