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Hartweizen Griess
Hartweizen Griess by Gut & Günstig provides 358 kcal per 100 g, with 1.1 g of sugars and 14.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 358 kcal | 341 +5% |
| Total fat | 1.4 g | 1.9 −24% |
| Saturated fat | 0.3 g | 0.4 −15% |
| Carbohydrates | 69.5 g | 68 |
| Total sugars | 1.1 g | 2.9 −62% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 4 g | 3.9 |
| Protein | 14.9 g | 11.7 +27% |
| Salt | 1 g | 0.1 +1189% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.
Compared with other durum wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hartweizengrieß
- Allergens
- Gluten
- May contain traces
- LupinMustardSesame seedsSoybeans
Product details
- Quantity
- 400 g
- Labels & certifications
- FSCFSC Mix
- Sold in
- Germany
- Barcode
- 4311501600337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hartweizen Griess?
Hartweizen Griess contains 358 kcal per 100 g.
How much sugar is in Hartweizen Griess?
Hartweizen Griess has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hartweizen Griess healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hartweizen Griess vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hartweizen Griess contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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