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Harina para preparar hot cakes
Harina para hot cakes
Harina para preparar hot cakes by Pronto® provides 179 kcal per 100 g and 5.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flours category and comes in a 800 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 180 kcal | 354 −49% | |
| Total fat | 2.7 g | 2.7 g | 3% | 3.9 −32% |
| Carbohydrates | 33.4 g | 33.4 g | 12% | 65 −49% |
| Added sugars | 22.9 g | 22.9 g | 46% | 0.4 +6261% |
| Protein | 5.5 g | 5.5 g | 11% | 12.7 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.
Compared with other cereal flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo fortificada (harina de trigo niacina, hierro, zinc, tiamina, riboflavina y ácido fólico), azúcares añadidos (azúcar), polvos para hornear (bicarbonato de sodio, sulfato de aluminio y fosfato monocálcico), sal yodada, saborizante artificial, harina de soya, mezcla de vitaminas y minerales (vitamina C, hierro, niacina, zinc, vitamina B6, vitamina B1, vitamina A, ácido fólico y vitamina B12), emulsificantes (mono y diglicéridos), goma de xanthana y colorantes artificiales (amarillo 5 - tartrazina - y amarillo 6). CONTIENE TRIGO (GLUTEN), SOYA Y TARTRAZINA. PUEDE CONTENER TRAZAS DE HUEVO.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- EggsMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Serving size
- 100 g
- Labels & certifications
- Made in MexicoExceso azucares
- Sold in
- Mexico, Spain
- Barcode
- 7501200483134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina para preparar hot cakes?
Harina para preparar hot cakes contains 179 kcal per 100 g and about 180 kcal per serving (100 g).
Is Harina para preparar hot cakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Harina para preparar hot cakes contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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