Harina para preparar hot cakes

by Pronto® 800 g in Cereal flours Barcode 7501200483134

Harina para hot cakes

Not enough data to compute
Ultra-processed food

Harina para preparar hot cakes by Pronto® provides 179 kcal per 100 g and 5.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flours category and comes in a 800 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 180 kcal 354 −49%
Total fat 2.7 g 2.7 g 3% 3.9 −32%
Carbohydrates 33.4 g 33.4 g 12% 65 −49%
Added sugars 22.9 g 22.9 g 46% 0.4 +6261%
Protein 5.5 g 5.5 g 11% 12.7 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 1%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo fortificada (harina de trigo niacina, hierro, zinc, tiamina, riboflavina y ácido fólico), azúcares añadidos (azúcar), polvos para hornear (bicarbonato de sodio, sulfato de aluminio y fosfato monocálcico), sal yodada, saborizante artificial, harina de soya, mezcla de vitaminas y minerales (vitamina C, hierro, niacina, zinc, vitamina B6, vitamina B1, vitamina A, ácido fólico y vitamina B12), emulsificantes (mono y diglicéridos), goma de xanthana y colorantes artificiales (amarillo 5 - tartrazina - y amarillo 6). CONTIENE TRIGO (GLUTEN), SOYA Y TARTRAZINA. PUEDE CONTENER TRAZAS DE HUEVO.

Palm oil free
Allergens
EggsGlutenSoybeans
May contain traces
EggsMilkSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800 g
Serving size
100 g
Labels & certifications
Made in MexicoExceso azucares
Sold in
Mexico, Spain
Barcode
7501200483134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina para preparar hot cakes?

Harina para preparar hot cakes contains 179 kcal per 100 g and about 180 kcal per serving (100 g).

Is Harina para preparar hot cakes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Harina para preparar hot cakes contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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