Harina de trigo integral by ECOCESTA

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Harina de trigo integral

by ECOCESTA 500 g in Whole wheat flours Barcode 8422584013436
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Harina de trigo integral by ECOCESTA provides 289 kcal per 100 g, with 2.1 g of sugars and 9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole wheat flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 332 −13%
Total fat 2.2 g 2.9 −23%
Saturated fat 0 g 0.4 −100%
Carbohydrates 58 g 62.8 −8%
Total sugars 2.1 g 1.8 +16%
Dietary fiber 7.9 g 9.9 −21%
Protein 9 g 12.4 −28%
Salt 0 g 0.1 −53%

Category average across 144 Whole wheat flours products on Foodmetria.

Compared with other whole wheat flours

Calories lower 5%
Sugars higher 22%
Salt higher 21%
Saturated fat lower 1%
Protein top 94%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicES-ECO-002-CMNo colorings
Sold in
Spain
Barcode
8422584013436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de trigo integral?

Harina de trigo integral contains 289 kcal per 100 g.

How much sugar is in Harina de trigo integral?

Harina de trigo integral has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de trigo integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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