Nutrition report ready

Harina de trigo especial frituras

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eliges product.

Nutri-Score A NOVA 1

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Harina de trigo especial frituras

by Eliges 500 g in Wheat flours Barcode 8480012011997
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Harina de trigo especial frituras by Eliges provides 343 kcal per 100 g, with 1.7 g of sugars and 10 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 342
Total fat 1.8 g 1.6 +16%
Saturated fat 0.3 g 0.3
Carbohydrates 68 g 69.4
Total sugars 1.7 g 1.6
Added sugars 0 g 0.2 −100%
Dietary fiber 5.6 g 4.7 +18%
Protein 10 g 11 −9%
Salt 0 g 0.2 −89%

Category average across 1023 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 45%
Sugars higher 38%
Salt higher 36%
Saturated fat higher 46%
Protein top 77%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo duro

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilk

Product details

Quantity
500 g
Sold in
Spain
Barcode
8480012011997

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de trigo especial frituras?

Harina de trigo especial frituras contains 343 kcal per 100 g.

How much sugar is in Harina de trigo especial frituras?

Harina de trigo especial frituras has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de trigo especial frituras healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina de trigo especial frituras vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harina de trigo especial frituras contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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