Harina de Espelta Ecológica by el molino de cerecinos

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Harina de Espelta Ecológica

by el molino de cerecinos in Flours Barcode 8437012228061
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Harina de Espelta Ecológica by el molino de cerecinos provides 358 kcal per 100 g, with 1.9 g of sugars and 11 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flours category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 349
Total fat 2 g 4.2 −52%
Saturated fat 0.5 g 1 −51%
Carbohydrates 74 g 64.3 +15%
Total sugars 1.9 g 3.3 −43%
Protein 11 g 11.5
Salt 0 g 0.3 −91%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 25%
Sugars higher 37%
Salt higher 40%
Saturated fat higher 28%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-016-CL
Sold in
Italy, Spain
Barcode
8437012228061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de Espelta Ecológica?

Harina de Espelta Ecológica contains 358 kcal per 100 g.

How much sugar is in Harina de Espelta Ecológica?

Harina de Espelta Ecológica has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de Espelta Ecológica healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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