Harina

by Hacendado 1 kg in Wheat flours Barcode 8480000291349
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Harina by Hacendado provides 330 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 330 kcal 342
Total fat 1.8 g 1.6 +16%
Saturated fat 0.7 g 0.3 +121%
Carbohydrates 62 g 69.4 −11%
Total sugars 1.4 g 1.6 −15%
Added sugars 0 g 0.2 −100%
Dietary fiber 9.1 g 4.7 +92%
Protein 12 g 11 +9%
Salt 0 g 0.2 −83%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 9%
Sugars lower 50%
Salt higher 30%
Saturated fat higher 5%
Protein top 34%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de Trigo (gluten). Puede contener trazas de soja y mostaza.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSoybeans

Product details

Quantity
1 kg
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480000291349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina?

Harina contains 330 kcal per 100 g.

How much sugar is in Harina?

Harina has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harina contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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