Nutrition report ready

Hanf Natur Hanfsamen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Hanf Natur Hanfsamen

500 g in Seeds Barcode 2100282007600
Poor nutritional quality

Hanf Natur Hanfsamen provides 456 kcal per 100 g, with 6.7 g of sugars and 20.2 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
31.6 g · High
Saturated fat
22.1 g · High
Sugars
6.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 456 kcal 446
Total fat 31.6 g 23.2 +36%
Saturated fat 22.1 g 2.8 +701%
Carbohydrates 7.4 g 38 −81%
Total sugars 6.7 g 2.7 +150%
Dietary fiber 30.6 g 15.5 +97%
Protein 20.2 g 18.2 +11%
Salt 0 g 0.4 −98%

Category average across 1221 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 49%
Sugars higher 9%
Salt lower 44%
Saturated fat higher 1%
Protein top 35%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500 g
Labels & certifications
VegetarianVegan
Sold in
Switzerland
Barcode
2100282007600

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hanf Natur Hanfsamen?

Hanf Natur Hanfsamen contains 456 kcal per 100 g.

How much sugar is in Hanf Natur Hanfsamen?

Hanf Natur Hanfsamen has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hanf Natur Hanfsamen healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hanf Natur Hanfsamen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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