Handcol fish finger by Morrisons

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Handcol fish finger

by Morrisons 300 g in Fish fingers Barcode 5010525051390
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Handcol fish finger by Morrisons provides 197 kcal per 100 g, with 0.8 g of sugars and 13.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 300 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 204
Total fat 8 g 9.3 −14%
Saturated fat 0.9 g 1.2 −23%
Carbohydrates 16.6 g 17.9 −7%
Total sugars 0.8 g 1.2 −35%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.7 g 1.2 +42%
Protein 13.8 g 12.3 +13%
Salt 0.5 g 0.9 −41%

Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 47%
Sugars lower 26%
Salt lower 13%
Saturated fat lower 42%
Protein top 14%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haddock (fish) (64%), Wheat flour (wheat flour, calcium, folic acid, iron, niacin, thiamin), Rapeseed oil, Water, Wheat starch, Potato starch, Salt, Yeast, Turmeric, Colours (paprika extract, curcumin).

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Source of proteinsHigh proteins
Sold in
United Kingdom
Barcode
5010525051390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Handcol fish finger?

Handcol fish finger contains 197 kcal per 100 g.

How much sugar is in Handcol fish finger?

Handcol fish finger has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Handcol fish finger healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Handcol fish finger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Handcol fish finger contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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