Hamlyns, pinhead oat meal
Hamlyns, pinhead oat meal provides 359 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (78 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 280 kcal | 389 −8% | |
| Total fat | 8.1 g | 6.3 g | 8% | 7.8 |
| Saturated fat | 1.5 g | 1.2 g | 6% | 1.6 |
| Carbohydrates | 68.9 g | 53.7 g | 20% | 69.5 |
| Total sugars | 1.5 g | 1.2 g | 17.7 −91% | |
| Dietary fiber | 8.5 g | 6.6 g | 24% | 7.7 +10% |
| Protein | 11 g | 8.6 g | 17% | 10.3 +7% |
| Salt | 0.1 g | 0.1 g | 0.8 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% pure pinhead oatmeal
Product details
- Serving size
- 1/2 cup (78 g)
- Sold in
- United States
- Barcode
- 0091282234641
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamlyns, pinhead oat meal?
Hamlyns, pinhead oat meal contains 359 kcal per 100 g and about 280 kcal per serving (1/2 cup (78 g)).
How much sugar is in Hamlyns, pinhead oat meal?
Hamlyns, pinhead oat meal has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hamlyns, pinhead oat meal healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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