Hamburgerbröd

by fria 4 in Hamburger buns Barcode 7330242260171
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Hamburgerbröd by fria provides 290 kcal per 100 g, with 5.6 g of sugars and 1.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hamburger buns category and comes in a 4 pack.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
5.6 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 290 kcal 203 kcal 283
Total fat 6.8 g 4.8 g 6% 5.3 +27%
Saturated fat 2.7 g 1.9 g 10% 1.1 +141%
Carbohydrates 54 g 37.8 g 14% 48.6 +11%
Total sugars 5.6 g 3.9 g 6.5 −14%
Dietary fiber 3.1 g 2.2 g 8% 3.6 −14%
Protein 1.1 g 0.8 g 2% 9.2 −88%
Salt 1.3 g 0.9 g 1.2 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories higher 36%
Sugars lower 39%
Salt higher 30%
Saturated fat higher 8%
Protein top 100%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4
Serving size
70 g
Labels & certifications
No glutenCrossed Grain TrademarkNo lactoseFree from milk proteinBakat i sverige
Sold in
Sweden
Barcode
7330242260171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburgerbröd?

Hamburgerbröd contains 290 kcal per 100 g and about 203 kcal per serving (70 g).

How much sugar is in Hamburgerbröd?

Hamburgerbröd has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburgerbröd healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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