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Grovt surdegsbröd
Grovt surdegsbröd by fria provides 293 kcal per 100 g, with 3.3 g of sugars and 5.7 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sourdough sliced breads category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 293 kcal | 241 +21% |
| Total fat | 12.2 g | 3.3 +271% |
| Saturated fat | 0.7 g | 0.4 +62% |
| Carbohydrates | 34.5 g | 41.4 −17% |
| Total sugars | 3.3 g | 2.2 +49% |
| Added sugars | 1.4 g | 0.4 +247% |
| Dietary fiber | 11.5 g | 4.7 +145% |
| Protein | 5.7 g | 10 −43% |
| Salt | 1.2 g | 1 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Sourdough sliced breads products on Foodmetria.
Compared with other sourdough sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vann, tapiokastivelse, solsikkefrø (11%), maisstivelse, chiafrø (7%), sirup, tørket surdeig fra bokhvete og quinoa (4%), gjær, fortykningsmiddel (cellulose - gummi, guarkjernemel, xantangummi), sukker - roefiber, rapsolje, epleekstrakt, salt, maltodek - strin (mais), emulgeringsmiddel (lecitin [raps], mono - og diglycerider fra fettsyrer [veg.]), psylliumfrøskall, surhetsregulerende middel (eplesyre), aromaer.
- May contain traces
- Eggs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- No glutenCrossed Grain Trademark
- Sold in
- Norway, Sweden
- Barcode
- 7330242230105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grovt surdegsbröd?
Grovt surdegsbröd contains 293 kcal per 100 g.
How much sugar is in Grovt surdegsbröd?
Grovt surdegsbröd has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grovt surdegsbröd healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Grovt surdegsbröd contain?
No allergens are listed in the label data. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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