Hamburger Rolls
Hamburger Rolls by Flowers Bakeries provides 318 kcal per 100 g, with 9.4 g of sugars and 11.8 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 318 kcal | 270 kcal | 286 +11% | |
| Total fat | 5.9 g | 5 g | 6% | 5.3 +11% |
| Saturated fat | 1.2 g | 1 g | 5% | 1 +24% |
| Carbohydrates | 52.9 g | 45 g | 16% | 48.4 +9% |
| Total sugars | 9.4 g | 8 g | 4.6 +106% | |
| Added sugars | 12.1 g | 10.3 g | 21% | 2.6 +362% |
| Dietary fiber | 2.4 g | 2 g | 7% | 4.5 −47% |
| Protein | 11.8 g | 10 g | 20% | 9.6 +23% |
| Salt | 1.4 g | 1.1 g | 1.3 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, margarine [liquid and partially hydrogenated soybean oil, water, salt, soy lecithin, vegetable mono - and diglycerides, sodium benzoate (a preservative), natural and artificial flavor, beta carotene (color), vitamin a palmitate added. ], wheat gluten, contains 2% or less of each of the following: salt, soybean oil, corn syrup solids, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, monoglycerides, natural flavors, calcium sulfate, calcium peroxide, wheat starch, enzymes, soy lecithin, calcium stearoyl lactylate, calcium propionate (to retard spoilage). topped with sesame seeds.
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0072250065801
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger Rolls?
Hamburger Rolls contains 318 kcal per 100 g and about 270 kcal per serving (3 onz (85 g)).
How much sugar is in Hamburger Rolls?
Hamburger Rolls has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger Rolls healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hamburger Rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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