Hamburger Helper, Ultimate Three Cheese Marinara Pasta & Sauce Mix
Hamburger Helper, Ultimate Three Cheese Marinara Pasta & Sauce Mix by Hamburger Helper provides 259 kcal per 100 g, with 9.3 g of sugars and 7.4 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (54 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 140 kcal | 262 | |
| Total fat | 0.9 g | 0.5 g | 1% | 6.1 −85% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 57.4 g | 31 g | 11% | 40 +44% |
| Total sugars | 9.3 g | 5 g | 4.6 +102% | |
| Dietary fiber | 1.9 g | 1 g | 4% | 2.5 −24% |
| Protein | 7.4 g | 4 g | 8% | 9.6 −22% |
| Salt | 2.7 g | 1.4 g | 1.5 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Water, Tomatoes, Corn Starch, Sugar, Salt, Tomato*, Modified Whey, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Modified Tapioca Starch, Spice, Citric Acid, Basil, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Natural Flavor, Whey, Color (Artificial Color, Yellow Lakes 5 & 6, Yellows 5 & 6, Red 40 Lake), Oregano, Monoglycerides, Onion*, Yeast Extract, Garlic, Sodium Alginate, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Onion, Garlic*, Sorbic Acid (Preservative), Malic Acid, Sodium Phosphate, Silicon Dioxide (Anticaking Agent).
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (54 g)
- Sold in
- United States
- Barcode
- 0016000437128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger Helper, Ultimate Three Cheese Marinara Pasta & Sauce Mix?
Hamburger Helper, Ultimate Three Cheese Marinara Pasta & Sauce Mix contains 259 kcal per 100 g and about 140 kcal per serving (1/3 cup (54 g)).
How much sugar is in Hamburger Helper, Ultimate Three Cheese Marinara Pasta & Sauce Mix?
Hamburger Helper, Ultimate Three Cheese Marinara Pasta & Sauce Mix has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger Helper, Ultimate Three Cheese Marinara Pasta & Sauce Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hamburger Helper, Ultimate Three Cheese Marinara Pasta & Sauce Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hamburger Helper, Ultimate Three Cheese Marinara Pasta & Sauce Mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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