Hamburger Buns

by L'Oven Fresh in Hamburger buns Barcode 4061464676589
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hamburger Buns by L'Oven Fresh provides 256 kcal per 100 g, with 4.7 g of sugars and 9.3 g of protein. That is 29% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Sugars
4.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 110 kcal 283 −10%
Total fat 3.5 g 1.5 g 2% 5.3 −35%
Carbohydrates 46.5 g 20 g 7% 48.6
Total sugars 4.7 g 2 g 6.5 −29%
Added sugars 4.7 g 2 g 4% 4.9 −6%
Dietary fiber 2.3 g 1 g 4% 3.6 −35%
Protein 9.3 g 4 g 8% 9.2
Salt 1.2 g 0.5 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories lower 12%
Sugars lower 21%
Salt higher 46%
Protein top 51%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unbleached enriched wheat flour (flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, soybean oil, wheat gluten, salt, dough conditioner (mono-and diglycerides, ethoxylated mono-and diglycerides, sodium stearoyl tillamin lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), soy flour, yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium carbonate, citric acid), soy lecithin, contains: soy, wheat,

May contain palm oil
Allergens
GlutenSoybeans

Additives 12

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (43 g)
Sold in
Germany
Barcode
4061464676589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger Buns?

Hamburger Buns contains 256 kcal per 100 g and about 110 kcal per serving (1 bun (43 g)).

How much sugar is in Hamburger Buns?

Hamburger Buns has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hamburger Buns healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger Buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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