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Ham & white cheddar cheese wrapped in a flatbread
Ham & white cheddar cheese wrapped in a flatbread by Hormel NATURAL CHOICE provides 273 kcal per 100 g, with 5.2 g of sugars and 19.5 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 1 pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (77 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 210 kcal | 284 | |
| Total fat | 11.7 g | 9 g | 12% | 15.6 −25% |
| Saturated fat | 6.5 g | 5 g | 25% | 5.2 +26% |
| Carbohydrates | 20.8 g | 16 g | 6% | 25.4 −18% |
| Total sugars | 5.2 g | 4 g | 3.9 +35% | |
| Added sugarsUSDA | 3.9 g | 3 g | 6% | 2 +92% |
| Dietary fiber | 1.3 g | 1 g | 4% | 1.9 −32% |
| Protein | 19.5 g | 15 g | 30% | 15.5 +26% |
| Salt | 2.5 g | 1.9 g | 2 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flatbread (enriched wheat flour [wheat flour, reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid], water, wheat gluten, soybean oil, honey, contains 2% or less of raisin juice concentrate, sugar, yeast [contains sorbitan monostearate], defatted soy flour, oat fiber, oat hydrocolloid [oat bran, oat fiber], salt, gum blend [guar gum, xanthan gum, carrageenan], fumaric acid, baking powder [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], sodium bicarbonate, potassium sorbate [preservative], sodium propionate [preservative]), ham (ham meat, turbinado sugar, honey, salt, contains 2% or less of water, dried vinegar, cultured celery powder, cherry powder, smoke flavoring, lactic acid starter culture), white cheddar cheese (pasteurized milk, cheese culture, salt, enzymes).
- Allergens
- GlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 1 tray (77 g)
- Sold in
- United States
- Barcode
- 0037600805575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham & white cheddar cheese wrapped in a flatbread?
Ham & white cheddar cheese wrapped in a flatbread contains 273 kcal per 100 g and about 210 kcal per serving (1 tray (77 g)).
How much sugar is in Ham & white cheddar cheese wrapped in a flatbread?
Ham & white cheddar cheese wrapped in a flatbread has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ham & white cheddar cheese wrapped in a flatbread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham & white cheddar cheese wrapped in a flatbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham & white cheddar cheese wrapped in a flatbread contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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