Ham & Swiss Sandwich
Ham & Swiss Sandwich by Dietz & Watson provides 258 kcal per 100 g, with 2.5 g of sugars and 17.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gelatin, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11.2 onz (318 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 820 kcal | 284 −9% | |
| Total fat | 8.5 g | 27 g | 35% | 15.6 −46% |
| Saturated fat | 3.5 g | 11 g | 55% | 5.2 −33% |
| Carbohydrates | 25.5 g | 81 g | 29% | 25.4 |
| Total sugars | 2.5 g | 8 g | 3.9 −35% | |
| Dietary fiber | 0.9 g | 2.9 g | 10% | 1.9 −53% |
| Protein | 17.9 g | 57 g | 114% | 15.5 +15% |
| Salt | 1.6 g | 5.1 g | 2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hoagie (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, fully refined soybean oil, wheat gluten, salt, granulated sugar, calcium propionate [to retain freshness], dough improver [malted wheat flour, enzymes, ascorbic acid], calcium sulfate, enzymes), ham (fresh ham, water, organic sugar, potassium lactate, contains 1.5% or less of: salt, dextrose, sodium phosphate, potassium chloride, sodium diacetate, sodium ascorbate, sodium nitrite, natural smoke flavor, spice extracts, coated with organic sugar, gelatin, paprika, spice, caramel color), swiss cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes).
- Allergens
- GelatinGlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 11.2 onz (318 g)
- Sold in
- United States
- Barcode
- 0852391006402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham & Swiss Sandwich?
Ham & Swiss Sandwich contains 258 kcal per 100 g and about 820 kcal per serving (11.2 onz (318 g)).
How much sugar is in Ham & Swiss Sandwich?
Ham & Swiss Sandwich has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham & Swiss Sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham & Swiss Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham & Swiss Sandwich contain?
According to the label data it contains: Gelatin, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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