Ham And American Cheese Wrapped In Artisan Wheat Bread

by Tino's in Frozen foods Barcode 0818777010302
Poor nutritional quality
Ultra-processed food

Ham And American Cheese Wrapped In Artisan Wheat Bread by Tino's provides 228 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
1.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sub (184 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 420 kcal 187 +22%
Total fat 8.7 g 16 g 21% 8.2 +6%
Saturated fat 4.9 g 9 g 45% 2.9 +69%
Carbohydrates 24.5 g 45 g 16% 20.1 +22%
Total sugars 1.6 g 3 g 4.4 −63%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 12 g 22 g 44% 7.9 +51%
Salt 2 g 3.8 g 1 +98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 29%
Sugars lower 43%
Salt higher 4%
Saturated fat higher 17%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dough (bleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, wheat flour, soybean oil, dry yeast, salt, pz-44 (dough conditioner: whey (milk, l-cysteine hydrochloride, yeast, honey, sugar, calcium propionate, ham: cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, american cheese: cultured milk, and skim-milk, cream, sodium citrate, salt, artificial color (if colored), sodium phosphate, sorbic acid, (preservative), enzymes, soy lecithin (non-sticking agent), whole wheat flour.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 7

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sub (184 g)
Sold in
United States
Barcode
0818777010302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ham And American Cheese Wrapped In Artisan Wheat Bread?

Ham And American Cheese Wrapped In Artisan Wheat Bread contains 228 kcal per 100 g and about 420 kcal per serving (1 sub (184 g)).

How much sugar is in Ham And American Cheese Wrapped In Artisan Wheat Bread?

Ham And American Cheese Wrapped In Artisan Wheat Bread has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ham And American Cheese Wrapped In Artisan Wheat Bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ham And American Cheese Wrapped In Artisan Wheat Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ham And American Cheese Wrapped In Artisan Wheat Bread contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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