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Hafertaler
Hafertaler by Jeden Tag provides 493 kcal per 100 g, with 41 g of sugars and 5.1 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 600 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 493 kcal | 493 kcal | 486 | |
| Total fat | 23 g | 23 g | 29% | 22.4 |
| Saturated fat | 12 g | 12 g | 60% | 9.5 +26% |
| Carbohydrates | 65 g | 65 g | 24% | 62.4 |
| Total sugars | 41 g | 41 g | 30.4 +35% | |
| Added sugars | 50 g | 50 g | 100% | 27.6 +81% |
| Dietary fiber | 2.9 g | 2.9 g | 10% | 5.1 −43% |
| Protein | 5.1 g | 5.1 g | 10% | 6.4 −21% |
| Salt | 0.9 g | 0.9 g | 0.8 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.
Compared with other plain rolled oats biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, 26% Haferflocken, Margarine [pflanzliche Fette und Öle (Raps, Palm, Palmkern in veränderlichen Gewichtsanteilen), Wasser, Speisesalz, natürliches Aroma, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Antioxidationsmittel: Citronensäure], Weizenmehl, Volleipulver, Backtriebmittel: Ammoniumcarbonat, Diphosphate, Natriumcarbonate; Maisstärke. Kann Spuren von Mandeln enthalten.
- Allergens
- EggsGluten
- May contain traces
- Nuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4306188035008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafertaler?
Hafertaler contains 493 kcal per 100 g and about 493 kcal per serving (100 g).
How much sugar is in Hafertaler?
Hafertaler has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafertaler healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafertaler vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hafertaler contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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