Haferkleie

by Bauck Hof 300g in Oat brans Barcode 4015637007274
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Haferkleie by Bauck Hof provides 358 kcal per 100 g, with 1.9 g of sugars and 14 g of protein. Its Nutri-Score is A. It is listed in the Oat brans category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 359
Total fat 7.8 g 7.3 +6%
Saturated fat 1.5 g 1.3 +11%
Carbohydrates 50 g 51.2
Total sugars 1.9 g 2 −6%
Added sugars 0 g 0.1 −100%
Dietary fiber 14 g 15.3 −9%
Protein 14 g 14.9 −6%
Salt 0 g 0 −30%

Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories lower 35%
Sugars higher 22%
Salt higher 28%
Saturated fat higher 27%
Protein top 73%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferkleie** glutenfrei aus biologisch-dynamischem Anbau Nährwerte er 100g enthalten durchschnittlich: Energie: Fett:

Product details

Quantity
300g
Labels & certifications
No glutenOrganicMade in Germany
Sold in
Germany
Barcode
4015637007274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferkleie?

Haferkleie contains 358 kcal per 100 g.

How much sugar is in Haferkleie?

Haferkleie has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferkleie healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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