Haferflocken zart

by Jeden Tag 1pcs in Rolled oats Barcode 4306188047223
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Haferflocken zart by Jeden Tag provides 375 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 1pcs pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 366
Total fat 7 g 7.1
Saturated fat 1.3 g 1.3
Carbohydrates 59 g 59.2
Total sugars 0.7 g 3 −77%
Added sugars 0 g 1.9 −100%
Protein 14 g 12.7 +10%
Salt 0 g 0.2 −89%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 33%
Sugars lower 9%
Salt higher 45%
Saturated fat higher 49%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Haferflocken_, zart

Allergens
Gluten

Product details

Quantity
1pcs
Sold in
Germany
Barcode
4306188047223

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Haferflocken zart?

Haferflocken zart contains 375 kcal per 100 g.

How much sugar is in Haferflocken zart?

Haferflocken zart has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferflocken zart healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Haferflocken zart contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Haferflocken zart? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rolled oats

View all →

More from Jeden Tag

View all →