Haferflocken extra zart

by Kornmühle 1000g in Rolled oats Barcode 4316268724791
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Haferflocken extra zart by Kornmühle provides 372 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 366
Total fat 7 g 7.1
Saturated fat 1.3 g 1.3
Carbohydrates 58.7 g 59.2
Total sugars 0.7 g 3 −77%
Dietary fiber 10 g 9.5 +5%
Protein 13.5 g 12.7 +6%
Salt 0 g 0.2 −89%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 48%
Sugars lower 9%
Salt higher 45%
Saturated fat higher 49%
Protein top 33%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4316268724791

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferflocken extra zart?

Haferflocken extra zart contains 372 kcal per 100 g.

How much sugar is in Haferflocken extra zart?

Haferflocken extra zart has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferflocken extra zart healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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