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Hafer Flocken
Hafer Flocken by BioBio provides 371 kcal per 100 g, with 0.8 g of sugars and 13.2 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 365 |
| Total fat | 6.7 g | 7.1 −6% |
| Saturated fat | 1.1 g | 1.3 −14% |
| Carbohydrates | 59.5 g | 59.2 |
| Total sugars | 0.8 g | 3 −74% |
| Dietary fiber | 9.7 g | 9.5 |
| Protein | 13.2 g | 12.7 |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1921 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1pcs
- Labels & certifications
- OrganicEU OrganicNaturlandNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4316268710985
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Flocken?
Hafer Flocken contains 371 kcal per 100 g.
How much sugar is in Hafer Flocken?
Hafer Flocken has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hafer Flocken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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