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Hafer Cookie
Hafer Cookie by DmBio provides 465 kcal per 100 g, with 25 g of sugars and 8.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal cookies category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 465 kcal | 1,395 kcal | 441 +5% | |
| Total fat | 20 g | 60 g | 77% | 19.8 |
| Saturated fat | 8.6 g | 25.8 g | 129% | 7.5 +15% |
| Carbohydrates | 62 g | 186 g | 68% | 58.4 +6% |
| Total sugars | 25 g | 75 g | 21.4 +17% | |
| Added sugars | 29.4 g | 88.2 g | 176% | 13.4 +120% |
| Dietary fiber | 6.3 g | 18.9 g | 68% | 6 +5% |
| Protein | 8.4 g | 25.2 g | 50% | 8.5 |
| Salt | 0.8 g | 2.5 g | 0.6 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Oatmeal cookies products on Foodmetria.
Compared with other oatmeal cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
43% HAFERFLOCKEN*, Zucker*, 21,2% WEIZEN - VOLLKORNMEHL*, Palmöl*, Invertzuckersirup*, Backtriebmittel: Natriumcarbonate, Salz, aus biologischer Landwirtschaft
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 300g
- Labels & certifications
- OrganicVegetarianVegan
- Sold in
- Germany
- Barcode
- 4067796062786
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Cookie?
Hafer Cookie contains 465 kcal per 100 g and about 1,395 kcal per serving (300g).
How much sugar is in Hafer Cookie?
Hafer Cookie has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafer Cookie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Cookie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Cookie contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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