Hafer Cookie vs Grany Croquant d'Avoine
Overall, Grany Croquant d'Avoine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hafer Cookie | Grany Croquant d'Avoine |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 465 kcal | 443 kcal |
| Fat | 20 g | 16 g |
| Saturated fat | 8.6 g | 1.7 g |
| Sugars | 25 g | 28 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 6.3 g | 6.8 g |
| Protein | 8.4 g | 8.7 g |
| Additives | 1 | 4 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grany Croquant d'Avoine has 20% less fat (16 g vs 20 g).
- Grany Croquant d'Avoine has 80% less saturated fat (1.7 g vs 8.6 g).
- Hafer Cookie has 11% less sugar (25 g vs 28 g).
- Grany Croquant d'Avoine has the better Nutri-Score.
- Only Hafer Cookie lists: Gluten.
Ingredients
Hafer Cookie
43% HAFERFLOCKEN*, Zucker*, 21,2% WEIZEN - VOLLKORNMEHL*, Palmöl*, Invertzuckersirup*, Backtriebmittel: Natriumcarbonate, Salz, aus biologischer Landwirtschaft
Grany Croquant d'Avoine
Flocons d'avoine complète 59 %, sucre, huile de tournesol, miel 4,7 %, sirop d'érable, mélasse, sel, arôme, poudre à lever (carbonates de sodium), émulsifiant (lécithines de tournesol), antioxydant (E306). Peut contenir blé, œuf, lait, soja et fruits à coque.
FAQ
Which is healthier: Hafer Cookie or Grany Croquant d'Avoine?
Overall, Grany Croquant d'Avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grany Croquant d'Avoine has fewer calories: 443 kcal versus 465 kcal per 100 g.
Which has less sugar?
Hafer Cookie has less sugar: 25 g versus 28 g per 100 g.