Grany Croquant d'Avoine vs Galletas Integrales Avena 0% Azúcares Añadidos
Overall, Galletas Integrales Avena 0% Azúcares Añadidos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Grany Croquant d'Avoine
Galletas Integrales Avena 0% Azúcares Añadidos
Nutrition per 100 g
| Nutrient | Grany Croquant d'Avoine | Galletas Integrales Avena 0%... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 429 kcal |
| Fat | 16 g | 15 g |
| Saturated fat | 1.7 g | 2 g |
| Sugars | 28 g | 1 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 6.8 g | 8.3 g |
| Protein | 8.7 g | 7.3 g |
| Additives | 4 | 10 |
| Allergens | None listed | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grany Croquant d'Avoine has 15% less saturated fat (1.7 g vs 2 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has 96% less sugar (1 g vs 28 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has 18% more fiber (8.3 g vs 6.8 g).
- Grany Croquant d'Avoine has 16% more protein (8.7 g vs 7.3 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has the better Nutri-Score.
- Only Galletas Integrales Avena 0% Azúcares Añadidos lists: Gluten, Avena.
Ingredients
Grany Croquant d'Avoine
Flocons d'avoine complète 59 %, sucre, huile de tournesol, miel 4,7 %, sirop d'érable, mélasse, sel, arôme, poudre à lever (carbonates de sodium), émulsifiant (lécithines de tournesol), antioxydant (E306). Peut contenir blé, œuf, lait, soja et fruits à coque.
Galletas Integrales Avena 0% Azúcares Añadidos
Harina integral de trigo (49,3%), edulcorante (jarabe de maltitol), aceites vegetales (10,7%) (girasol, oliva), copos de avena (8,4%,) harina de avena (7,3%), fructooligosacáridos (3,7%), emulgente (lecitina de girasol), aromas, gasificantes (bicarbonato sódico, bicarbonato amónico), sal, colorante (caramelo natural), antioxidante (extracto rico en tocoferoles).
FAQ
Which is healthier: Grany Croquant d'Avoine or Galletas Integrales Avena 0% Azúcares Añadidos?
Overall, Galletas Integrales Avena 0% Azúcares Añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Integrales Avena 0% Azúcares Añadidos has fewer calories: 429 kcal versus 443 kcal per 100 g.
Which has less sugar?
Galletas Integrales Avena 0% Azúcares Añadidos has less sugar: 1 g versus 28 g per 100 g.