Digestive Muesli vs Galletas Integrales Avena 0% Azúcares Añadidos
Overall, Galletas Integrales Avena 0% Azúcares Añadidos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Digestive Muesli
Galletas Integrales Avena 0% Azúcares Añadidos
Nutrition per 100 g
| Nutrient | Digestive Muesli | Galletas Integrales Avena 0%... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 429 kcal |
| Fat | 18 g | 15 g |
| Saturated fat | 2 g | 2 g |
| Sugars | 21 g | 1 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 7 g | 8.3 g |
| Protein | 7.5 g | 7.3 g |
| Additives | 5 | 10 |
| Allergens | Gluten, Soybeans, Avena | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas Integrales Avena 0% Azúcares Añadidos has 17% less fat (15 g vs 18 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has 95% less sugar (1 g vs 21 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has 16% more fiber (8.3 g vs 7 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has the better Nutri-Score.
- Only Digestive Muesli lists: Soybeans.
Ingredients
Digestive Muesli
Harina de _trigo_ integral, aceite vegetal (girasol alto oleico), azúcar, trozos de _soja_ caramelizada (_soja_, azúcar), copos de _avena_, jarabe de glucosa y fructosa, pasas, mezcla de albaricoque (fructosa y gluCose, puré concentrado de albaricoque, jarabe de glucosa, humectante (glicerol), azúcar, fibra de _trigo_, gelificante (pectina), aceite vegetal (girasol), regulador de acidez (ácido cítrico), aromatizantes), gasificantes (bicarbonato de sodio y amonio), aroma de sal y melocotón.
Galletas Integrales Avena 0% Azúcares Añadidos
Harina integral de trigo (49,3%), edulcorante (jarabe de maltitol), aceites vegetales (10,7%) (girasol, oliva), copos de avena (8,4%,) harina de avena (7,3%), fructooligosacáridos (3,7%), emulgente (lecitina de girasol), aromas, gasificantes (bicarbonato sódico, bicarbonato amónico), sal, colorante (caramelo natural), antioxidante (extracto rico en tocoferoles).
FAQ
Which is healthier: Digestive Muesli or Galletas Integrales Avena 0% Azúcares Añadidos?
Overall, Galletas Integrales Avena 0% Azúcares Añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Integrales Avena 0% Azúcares Añadidos has fewer calories: 429 kcal versus 462 kcal per 100 g.
Which has less sugar?
Galletas Integrales Avena 0% Azúcares Añadidos has less sugar: 1 g versus 21 g per 100 g.