Hafer Cookie vs Digestive Muesli
Overall, Digestive Muesli has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hafer Cookie | Digestive Muesli |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 465 kcal | 462 kcal |
| Fat | 20 g | 18 g |
| Saturated fat | 8.6 g | 2 g |
| Sugars | 25 g | 21 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 6.3 g | 7 g |
| Protein | 8.4 g | 7.5 g |
| Additives | 1 | 5 |
| Allergens | Gluten | Gluten, Soybeans, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Digestive Muesli has 10% less fat (18 g vs 20 g).
- Digestive Muesli has 77% less saturated fat (2 g vs 8.6 g).
- Digestive Muesli has 16% less sugar (21 g vs 25 g).
- Digestive Muesli has 10% more fiber (7 g vs 6.3 g).
- Hafer Cookie has 11% more protein (8.4 g vs 7.5 g).
- Digestive Muesli has the better Nutri-Score.
- Only Digestive Muesli lists: Soybeans, Avena.
Ingredients
Hafer Cookie
43% HAFERFLOCKEN*, Zucker*, 21,2% WEIZEN - VOLLKORNMEHL*, Palmöl*, Invertzuckersirup*, Backtriebmittel: Natriumcarbonate, Salz, aus biologischer Landwirtschaft
Digestive Muesli
Harina de _trigo_ integral, aceite vegetal (girasol alto oleico), azúcar, trozos de _soja_ caramelizada (_soja_, azúcar), copos de _avena_, jarabe de glucosa y fructosa, pasas, mezcla de albaricoque (fructosa y gluCose, puré concentrado de albaricoque, jarabe de glucosa, humectante (glicerol), azúcar, fibra de _trigo_, gelificante (pectina), aceite vegetal (girasol), regulador de acidez (ácido cítrico), aromatizantes), gasificantes (bicarbonato de sodio y amonio), aroma de sal y melocotón.
FAQ
Which is healthier: Hafer Cookie or Digestive Muesli?
Overall, Digestive Muesli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Digestive Muesli has fewer calories: 462 kcal versus 465 kcal per 100 g.
Which has less sugar?
Digestive Muesli has less sugar: 21 g versus 25 g per 100 g.