Hafer Cookie vs Hafercookies
Overall, Hafer Cookie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Hafer Cookie | Hafercookies |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 465 kcal | 485 kcal |
| Fat | 20 g | 25.4 g |
| Saturated fat | 8.6 g | 12.2 g |
| Sugars | 25 g | 26.1 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 6.3 g | 6.9 g |
| Protein | 8.4 g | 7.4 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hafer Cookie has 21% less fat (20 g vs 25.4 g).
- Hafer Cookie has 30% less saturated fat (8.6 g vs 12.2 g).
- Hafer Cookie has 12% more protein (8.4 g vs 7.4 g).
Ingredients
Hafer Cookie
43% HAFERFLOCKEN*, Zucker*, 21,2% WEIZEN - VOLLKORNMEHL*, Palmöl*, Invertzuckersirup*, Backtriebmittel: Natriumcarbonate, Salz, aus biologischer Landwirtschaft
Hafercookies
Haferflocken* 30%, Zartbitterschokolade* (Kakaomasse*, Zucker*, Kakaobutter*, Emulgator: Lecithine*; natürliches Vanille-Aroma*), Zucker*, pflanzliche Fette* (Palm*, Kakaobutter*), Weizenvollkornmehl* 11%, fettarmes Kakaopulver*, Backtriebmittel: Natriumcarbonate; Invertzuckersirup*, Speisesalz, Zuckerrübensirup*, natürliches Vanille-Aroma*. * aus kontrolliert ökologischer Landwirtschaft. Dieses Produkt kann Spuren von Ei, Erdnüssen, Lupinen, Milch, Schalenfrüchten, Sesam und Soja enthalten.
FAQ
Which is healthier: Hafer Cookie or Hafercookies?
Overall, Hafer Cookie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hafer Cookie has fewer calories: 465 kcal versus 485 kcal per 100 g.
Which has less sugar?
Hafer Cookie has less sugar: 25 g versus 26.1 g per 100 g.