Galletas con cúrcuma, jengibre y sabor a naranja vs Hafercookies
Overall, Galletas con cúrcuma, jengibre y sabor a naranja has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galletas con cúrcuma, jengib... | Hafercookies |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 409 kcal | 485 kcal |
| Fat | 25.3 g | 25.4 g |
| Saturated fat | 3.5 g | 12.2 g |
| Sugars | 16.4 g | 26.1 g |
| Salt | — | 0.7 g |
| Fiber | 5.3 g | 6.9 g |
| Protein | 5.2 g | 7.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas con cúrcuma, jengibre y sabor a naranja has 16% fewer calories (409 kcal vs 485 kcal).
- Galletas con cúrcuma, jengibre y sabor a naranja has 71% less saturated fat (3.5 g vs 12.2 g).
- Galletas con cúrcuma, jengibre y sabor a naranja has 37% less sugar (16.4 g vs 26.1 g).
- Hafercookies has 23% more fiber (6.9 g vs 5.3 g).
- Hafercookies has 30% more protein (7.4 g vs 5.2 g).
- Only Hafercookies lists: Gluten.
Ingredients
Galletas con cúrcuma, jengibre y sabor a naranja
Not available.
Hafercookies
Haferflocken* 30%, Zartbitterschokolade* (Kakaomasse*, Zucker*, Kakaobutter*, Emulgator: Lecithine*; natürliches Vanille-Aroma*), Zucker*, pflanzliche Fette* (Palm*, Kakaobutter*), Weizenvollkornmehl* 11%, fettarmes Kakaopulver*, Backtriebmittel: Natriumcarbonate; Invertzuckersirup*, Speisesalz, Zuckerrübensirup*, natürliches Vanille-Aroma*. * aus kontrolliert ökologischer Landwirtschaft. Dieses Produkt kann Spuren von Ei, Erdnüssen, Lupinen, Milch, Schalenfrüchten, Sesam und Soja enthalten.
FAQ
Which is healthier: Galletas con cúrcuma, jengibre y sabor a naranja or Hafercookies?
Overall, Galletas con cúrcuma, jengibre y sabor a naranja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas con cúrcuma, jengibre y sabor a naranja has fewer calories: 409 kcal versus 485 kcal per 100 g.
Which has less sugar?
Galletas con cúrcuma, jengibre y sabor a naranja has less sugar: 16.4 g versus 26.1 g per 100 g.