Galletas con cúrcuma, jengibre y sabor a naranja vs Grany Croquant d'Avoine
Overall, Grany Croquant d'Avoine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galletas con cúrcuma, jengib... | Grany Croquant d'Avoine |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 4 |
| Calories | 409 kcal | 443 kcal |
| Fat | 25.3 g | 16 g |
| Saturated fat | 3.5 g | 1.7 g |
| Sugars | 16.4 g | 28 g |
| Salt | — | 0.6 g |
| Fiber | 5.3 g | 6.8 g |
| Protein | 5.2 g | 8.7 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grany Croquant d'Avoine has 37% less fat (16 g vs 25.3 g).
- Grany Croquant d'Avoine has 51% less saturated fat (1.7 g vs 3.5 g).
- Galletas con cúrcuma, jengibre y sabor a naranja has 41% less sugar (16.4 g vs 28 g).
- Grany Croquant d'Avoine has 22% more fiber (6.8 g vs 5.3 g).
- Grany Croquant d'Avoine has 40% more protein (8.7 g vs 5.2 g).
Ingredients
Galletas con cúrcuma, jengibre y sabor a naranja
Not available.
Grany Croquant d'Avoine
Flocons d'avoine complète 59 %, sucre, huile de tournesol, miel 4,7 %, sirop d'érable, mélasse, sel, arôme, poudre à lever (carbonates de sodium), émulsifiant (lécithines de tournesol), antioxydant (E306). Peut contenir blé, œuf, lait, soja et fruits à coque.
FAQ
Which is healthier: Galletas con cúrcuma, jengibre y sabor a naranja or Grany Croquant d'Avoine?
Overall, Grany Croquant d'Avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas con cúrcuma, jengibre y sabor a naranja has fewer calories: 409 kcal versus 443 kcal per 100 g.
Which has less sugar?
Galletas con cúrcuma, jengibre y sabor a naranja has less sugar: 16.4 g versus 28 g per 100 g.