Grany Croquant d'Avoine vs Croquant d'avoine- Touche de coco
Overall, Grany Croquant d'Avoine has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grany Croquant d'Avoine | Croquant d'avoine- Touche de... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 469 kcal |
| Fat | 16 g | 20 g |
| Saturated fat | 1.7 g | 6 g |
| Sugars | 28 g | 25 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 6.8 g | 6.9 g |
| Protein | 8.7 g | 8.6 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grany Croquant d'Avoine has 20% less fat (16 g vs 20 g).
- Grany Croquant d'Avoine has 72% less saturated fat (1.7 g vs 6 g).
- Croquant d'avoine- Touche de coco has 11% less sugar (25 g vs 28 g).
Ingredients
Grany Croquant d'Avoine
Flocons d'avoine complète 59 %, sucre, huile de tournesol, miel 4,7 %, sirop d'érable, mélasse, sel, arôme, poudre à lever (carbonates de sodium), émulsifiant (lécithines de tournesol), antioxydant (E306). Peut contenir blé, œuf, lait, soja et fruits à coque.
Croquant d'avoine- Touche de coco
Flocons d'avoine complète 56 %, sucre, huile de tournesol, noix de coco 6,5 %, miel, mélasse, sel, arôme, poudre à lever (carbonates de sodium), émulsifiant (lécithines de tournesol), antioxydant (E306). Peut contenir blé, oeuf, lait, soja et fruits à coque.
FAQ
Which is healthier: Grany Croquant d'Avoine or Croquant d'avoine- Touche de coco?
Overall, Grany Croquant d'Avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grany Croquant d'Avoine has fewer calories: 443 kcal versus 469 kcal per 100 g.
Which has less sugar?
Croquant d'avoine- Touche de coco has less sugar: 25 g versus 28 g per 100 g.