Hafercookies vs Grany Croquant d'Avoine
Overall, Grany Croquant d'Avoine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Hafercookies | Grany Croquant d'Avoine |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 485 kcal | 443 kcal |
| Fat | 25.4 g | 16 g |
| Saturated fat | 12.2 g | 1.7 g |
| Sugars | 26.1 g | 28 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 6.9 g | 6.8 g |
| Protein | 7.4 g | 8.7 g |
| Additives | 1 | 4 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grany Croquant d'Avoine has 37% less fat (16 g vs 25.4 g).
- Grany Croquant d'Avoine has 86% less saturated fat (1.7 g vs 12.2 g).
- Grany Croquant d'Avoine has 15% more protein (8.7 g vs 7.4 g).
- Grany Croquant d'Avoine has the better Nutri-Score.
- Only Hafercookies lists: Gluten.
Ingredients
Hafercookies
Haferflocken* 30%, Zartbitterschokolade* (Kakaomasse*, Zucker*, Kakaobutter*, Emulgator: Lecithine*; natürliches Vanille-Aroma*), Zucker*, pflanzliche Fette* (Palm*, Kakaobutter*), Weizenvollkornmehl* 11%, fettarmes Kakaopulver*, Backtriebmittel: Natriumcarbonate; Invertzuckersirup*, Speisesalz, Zuckerrübensirup*, natürliches Vanille-Aroma*. * aus kontrolliert ökologischer Landwirtschaft. Dieses Produkt kann Spuren von Ei, Erdnüssen, Lupinen, Milch, Schalenfrüchten, Sesam und Soja enthalten.
Grany Croquant d'Avoine
Flocons d'avoine complète 59 %, sucre, huile de tournesol, miel 4,7 %, sirop d'érable, mélasse, sel, arôme, poudre à lever (carbonates de sodium), émulsifiant (lécithines de tournesol), antioxydant (E306). Peut contenir blé, œuf, lait, soja et fruits à coque.
FAQ
Which is healthier: Hafercookies or Grany Croquant d'Avoine?
Overall, Grany Croquant d'Avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grany Croquant d'Avoine has fewer calories: 443 kcal versus 485 kcal per 100 g.
Which has less sugar?
Hafercookies has less sugar: 26.1 g versus 28 g per 100 g.