Grany Croquant d'Avoine vs Digestive Muesli
Overall, Grany Croquant d'Avoine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grany Croquant d'Avoine | Digestive Muesli |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 462 kcal |
| Fat | 16 g | 18 g |
| Saturated fat | 1.7 g | 2 g |
| Sugars | 28 g | 21 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 6.8 g | 7 g |
| Protein | 8.7 g | 7.5 g |
| Additives | 4 | 5 |
| Allergens | None listed | Gluten, Soybeans, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grany Croquant d'Avoine has 11% less fat (16 g vs 18 g).
- Grany Croquant d'Avoine has 15% less saturated fat (1.7 g vs 2 g).
- Digestive Muesli has 25% less sugar (21 g vs 28 g).
- Grany Croquant d'Avoine has 14% more protein (8.7 g vs 7.5 g).
- Only Digestive Muesli lists: Gluten, Soybeans, Avena.
Ingredients
Grany Croquant d'Avoine
Flocons d'avoine complète 59 %, sucre, huile de tournesol, miel 4,7 %, sirop d'érable, mélasse, sel, arôme, poudre à lever (carbonates de sodium), émulsifiant (lécithines de tournesol), antioxydant (E306). Peut contenir blé, œuf, lait, soja et fruits à coque.
Digestive Muesli
Harina de _trigo_ integral, aceite vegetal (girasol alto oleico), azúcar, trozos de _soja_ caramelizada (_soja_, azúcar), copos de _avena_, jarabe de glucosa y fructosa, pasas, mezcla de albaricoque (fructosa y gluCose, puré concentrado de albaricoque, jarabe de glucosa, humectante (glicerol), azúcar, fibra de _trigo_, gelificante (pectina), aceite vegetal (girasol), regulador de acidez (ácido cítrico), aromatizantes), gasificantes (bicarbonato de sodio y amonio), aroma de sal y melocotón.
FAQ
Which is healthier: Grany Croquant d'Avoine or Digestive Muesli?
Overall, Grany Croquant d'Avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grany Croquant d'Avoine has fewer calories: 443 kcal versus 462 kcal per 100 g.
Which has less sugar?
Digestive Muesli has less sugar: 21 g versus 28 g per 100 g.